Clinical Pilates videos & how to use them
The Pilates videos have been added to the website such that our clients at Complete Wellness Physiotherapy Kalamunda have a database of exercises to refer to.
A Disclaimer regarding our Pilates Videos
I would like to stress that these exercises are not to be performed in any sequence (unlike a floor Pilates class). As clinicians, we will generally prescribe only one or two home exercises, which compliment the work done in our clinic.
For members of the public accessing this database, it is important that you don’t do these exercises at home until you have sought professional advice from a clinical Pilates trained physiotherapist.
In Perth there are many clinical Pilates trained physiotherapists, so there will usually be one in a suburb near you. Please do not hesitate to contact us if you need help contacting a clinical Pilates trained physiotherapist.